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Katia Colaprico

Asian Cabbage Salad

This recipe is from Beachbody’s Ultimate Reset.  It is crisp and refreshing and very tasty! If you are doing the Whole 30 or are Paleo, you can substitute coconut aminos for the Braggs. Print Recipe Asian Cabbage Salad Servings…

Core De Force Launch

I have been dong Beachbody programs for a few years now and I still get so excited when a new program launches.  Core De Force is the first program from Beachbody’s newest Super Trainers Joel Freeman and Jericho McMatthews. From…

Coconut Coffee Creamer

I am always on the hunt for something “better” to add to my coffee.  Almond milk isn’t creamy enough, store bought creamers (the almond & coconut ones) have too much added sugar and heavy cream, which has been my…

Slow Cooker Jalepeño Popper Chili

This recipe came straight out of Juli Bauer’s Paleo Cookbook.  I’ve been looking for some new ideas lately, especially dishes that I can make quickly and easily and without much effort.  Don’t get me wrong, I love to cook, but…

Slow Cooker Balsamic Pork Roast

Oh my, was this ever so good.  Best part was that it took all of 5 minutes to prep and then proceeded to make the house smell heavenly!  I roasted some Brussels sprouts to go along side it (and…

Crockpot Pumpkin White Bean Turkey Chili

This recipe is another easy one to throw together during those busy days when there is just no time to make dinner in the evening.  Of course with the pumpkin it is a perfect Fall dish!  My pickiest child…

Beef and Butternut Squash Stew (21 Day Fix Extreme)

Would you believe this recipe is straight out of the 21 Day Fix Extreme?  Yes, it is possible to eat delicious meals that are healthy!  We loved this one!! Print Recipe Beef and Butternut Squash Stew (21 Day Fix…

Crockpot Taco Soup

This was a BIG hit in my house.  The kids LOVED it (and so did hubbie.)  The best part?  It could not have been easier to make.  Took me about 15 minutes to throw together and then just set…

Paleo Granola

My whole family loves this recipe.  The best part is that you can really customize it to your liking.  Mix up the nut varieties and add-ins.  It can be different every time!  We love it over Greek yogurt, with…

Chicken with Bruschetta and Zoodles

This is a great recipe for anytime of the year, but it is especially nice in the summer when there are plenty of ripe tomatoes and basil.  This is also a great recipe to serve for company! Print Recipe…